What Is a Swim Spa?

Woman enjoying pool

Are you looking for a convenient and low-impact way to stay fit? If so, a swim spa could be right for you. Swim spas allow for easy aerobic fitness right in your own backyard and are especially ideal for people with joint and muscle pains. If you are considering your options for swim spas in Birmingham, AL , here are the facts you need before you shop.

Swim Spa Basics Swim spas
Swim spas look similar to hot tubs and can be used for soaking and relaxation. The difference, however, is that swim spas are also designed for fitness. In the spa, you swim against a continuous current, allowing you to get the aerobic benefits of lap swimming without the space required to install a full-sized swimming pool. The jets used to create the current can be adjusted for swimmers of all levels, so everyone using your spa gets a personalized workout. The same jets allow you to use your swim spa as a hot tub after your workout to massage your sore muscles.

Swim Spa Benefits
There are several benefits to installing a swim spa. First, it allows you get the benefits of both a pool and a hot tub in a fraction of the space. Swim spas offer easy access to aerobic exercise to help you stick to your fitness regimen, and the low-impact nature of swimming means it is safe for nearly everyone. Swim spas are usually less expensive than swimming pools and don’t require the same amount of pool maintenance.

Swim Spa Selections
Several different types of swim spas are available. If you want the water to remain one temperature, you can choose a spa that has a single tub portion, or you can opt for one with two separate tub areas so you can easily have hot tub functionality as well. There is also a range of options for the jets and the size, depth, and design of the seating areas within the spa.

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